Lit and Fit

Article by Ashley Abraham, Cannabis Life Network

LIT AND FIT ASHLEY ABRAHAM AUGUST

Just say YES! To the Lit and Fit Lifestyle

So, everybody says stoners are lazy…. right?

Wrong!

I want to introduce you to the #litandfit lifestyle movement…

WARNING: the gains are contagious!

Earlier this year I decided that I wanted to get off my butt and start breaking the stereotype of lazy stoner. I am not going to lie.. Making the change from couch potato to squat master hasn’t all been a walk in the park… But it has been a ton of fun!

I want to share some key factors that have contributed to my commitment to the lit and fit lifestyle.

Cannabis, my crew (aka support network), and the GAINS!

I wasn’t always a couch potato. It truly is a learned art, and after years of a sedentary lifestyle I had it perfected. It took approaching my 30th birthday, gaining 40lbs and a good friend to snap me out of the #couchlife. I have to thank for my bestie Julia for introducing me to ganja gym sessions. I discovered that although I greatly dislike exercising, I love exercising after puffing a doobie. AND the more cannabis I have had, the more I love whatever physical activity I am doing. Which brings me to my next point.

Going to the gym is better with a friend… right?

HELL YES!

Read full article here.

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